Frostproof Martial Arts Academy
White Belt to White Belt 1 Stripe (9th Kyu)
  1. Hookiyu Kata 1
  2. Hookiyu Kata 1 Bunkai
  3. Kiso Kumite 1
White 1 Stripe to White 2 Stripes (8th Kyu)
  1. Hookiyu Kata 2
  2. Hookiyu Kata 2 Bunkai
  3. Kiso Kumite 1
White 2 Stripes to White 3 Stripes (7th Kyu)
  1. Gekisai Kata 1
  2. Gekisai Kata 1 Bunkai
  3. Kiso Kumite 2
White 3 Stripes to Green 1 Stripe (6th Kyu)
  1. Gekisai Kata 2
  2. Gekisai Kata 2 Bunkai
  3. Sanchin Kata
  4. Gakusei no Kata
Green 1 Stripe to Green 2 Stripes (5th Kyu)
  1. Gekisai Kata 3
  2. Gekisai Kata 3 Bunkai
  3. Kiso Kumite 3
Green 2 Stripes to Green 3 Stripes (4th Kyu)
  1. Gekiha 1 Kata
  2. Gekiha Kata 1 Bunkai
  3. Kiso Kumite 4
  4. Saifa Kata
  5. Sanchin Kata
  6. Method of Instruction
Green 3 Stripes to Brown 1 Stripe (3rd Kyu)
  1. 6 Months as a 4th Kyu
  2. Review of all Prior Material
  3. Method of Instruction
Brown 1 Stripe to Brown 2 Stripes (2nd Kyu)
  1. 6 Months as a 3rd Kyu
  2. Gekiha Kata 2
  3. Gekiha Kata 2 Bunkai
  4. Kiso Kumite 5
  5. Seiunchin Kata
  6. Method of Instruction
Brown 2 Stripes to Brown 3 Stripes (1st Kyu)
  1. 6 Months as a 2nd Kyu
  2. Kakuha Kata 1
  3. Kakuha Kata 1 Bunkai
  4. Sanchin Kata
  5. Seisan Kata
  6. Kiso Kumite 6
  7. Method of Instruction
Brown 3 Stripes to 1st Dan Black Belt (Shodan)
  1. 1 Year as a 1st Kyu
  2. Saifa Bunkai
  3. Review of all Prior Material
FMAA Promotion Requirements
 Adult Student